Kev (my fiancé) and I decided to do the Whole 30. We are on day 27 and I feel AWESOME. I'm sure I've lost a little bit of weight, but the best part of this whole thing is that I feel great. Truly the only thing we had to cut out of our diet was dairy, but we also had to slim down our 20% of cheat room with the Primal Blueprint to 0%.
The biggest change for me: my acne! I'm going to give you a series of before pictures so you can really understand what I've been combating.
|This is April of 2010. We had been primal for about 5 months at this point. We both look better than we did the year before - but I still have that nagging acne.|
|This is June 2010. Close to the same as above.|
Okay, so now that I've properly introduced you to my acne problem. Here is me now. Today.
Not only do I feel healthier, but I look healthier too!
So, in three days our Whole 30 will be officially over. But, honestly, how could I ever go back?