one sekzi mama
January 20, 2010
Had a much better day today. Ate well and I feel good. Here is my
fitday
:
Grams
Calories
%-Cals
Calories
2,113
Fat
153.0
1,365
64
%
Saturated
43.8
391
18
%
Polyunsaturated
20.5
183
9
%
Monounsaturated
64.1
569
27
%
Carbohydrate
79.9
316
15
%
Dietary Fiber
15.0
Protein
108.8
439
21
%
Alcohol
0.0
0
0
%
Fat
(64%)
Carbs
(15%)
Protein
(21%)
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