Okay, so I had a bad day. Let's not ever eat a whole bag of pork rinds covered in crap ever again. That was terrible. *shudders*

But then I started to feel better and ended up treating myself to a pancake and two cookies! Unneccessary, but mmm... delicious! I still ended up keeping my carbs under 100!

Here's today's fitday:

Grams Calories %-Cals Calories 2,258 Fat 164.5 1,480 65 % Saturated 67.2 605 27 % Polyunsaturated 10.1 91 4 % Monounsaturated 30.6 275 12 % Carbohydrate 68.7 271 12 % Dietary Fiber 10.3 Protein 128.9 522 23 % Alcohol 0.0 0 0 %		Fat (65%) Carbs (12%) Protein (23%)